Cricket Flour in Australia The Future of Sustainable Protein
As Australia faces growing pressure to feed a rising population while reducing environmental impact, alternative protein sources are moving from novelty to necessity. One of the most promising options gaining attention is cricket flour —a finely milled powder made from farmed crickets. High in protein, environmentally sustainable, and surprisingly versatile, cricket flour is steadily carving out a place in Australia’s food landscape. What Is Cricket Flour? Cricket flour, also known as cricket powder, is produced by drying and grinding whole crickets into a fine, nutty-tasting flour. Despite its name, it behaves more like a protein supplement than a traditional baking flour and is often blended with wheat or gluten-free flours. Nutritionally, cricket flour is impressive. It contains around 60–70% protein by weight, is rich in essential amino acids, and provides key micronutrients such as iron, calcium, vitamin B12, and omega-3 fatty acids. For Australians seeking nutrient-de...